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spinach quinoa patties

Serve hot Spinach Quinoa Patties with ketchup, chutney or dipping sauce. https://eatinghealthyblog.com/2020/05/01/spinach-and-quinoa-patties These vegetarian patties make a delicious main, perfect with an egg on top or serve them along a salad. Add broth; bring to a boil. These vegetarian patties make a delicious main, perfect with an egg on top or serve them along a salad. https://deliciousdish.ca/2019/01/spinach-quinoa-and-oat-patties The tiny quinoa seeds are packed with important nutrients; a … While the green leafy quinoa tops are edible, it’s the seeds that are served most frequently. These vegetarian patties make a delicious main, perfect with an egg on top or serve them along a salad. For the patties: Cook the quinoa: in a saucepan, heat the 1 teaspoon of olive oil. Spinach and Quinoa Patties. If you love quinoa, you may also like Salmon Quinoa Burgers, Quinoa Huevos Rancheros Bowls and Southwestern Black Bean Quinoa Mango Salad. https://www.iga.com.au/family-program/spinach-quinoa-patties They almost make me think I’m eating a chicken cutlet or meatball, without the meat. https://www.eatthismuch.com/recipe/nutrition/quinoa-patties-over-spinach,208103 They virtually make me suppose I’m consuming a hen cutlet https://healthandheal.com/2020/04/30/spinach-and-quinoa-patties-skinnytaste https://dinnerpantry.com/spinach-and-quinoa-patties-skinnytaste And because they make a lot, they are also great to make ahead for meal prep! And because they make a lot, they are also great to make ahead for meal prep! Spinach and Quinoa Patties These vegetarian patties make a delicious main, perfect with an egg on top or serve them along https://travel-news.net/2020/04/30/spinach-and-quinoa-patties-skinnytaste Then the dough is formed into patties and pan fried until both sides are golden brown and crispy. Sauté the quinoa for 1 minute. Place in the fridge to set for 30 minutes. For even crispier patties, the fritters can be transferred to a 400 degree Fahrenheit oven and cooked for an additional 10-15 minutes. https://ninasveganrecipes.com/2017/04/06/spinach-quinoa-patties Although it is often classified as a grain, quinoa is actually a member of the same of the same plant family as spinach. Oct 5, 2018 - Showcase the power of two vegetarian superfoods in these spinach and quinoa patties. Turn off stove and let stand for 5 minutes. These spinach and quinoa patties are scrumptious, vegetarian and full of protein and vitamins! If you love quinoa, you may also like Salmon Quinoa Burgers, Quinoa Huevos Rancheros Bowls and Southwestern Black Bean Quinoa Mango Salad. https://ahlainnews.com/2020/04/30/spinach-and-quinoa-patties They’re: Savory-sweet Crispy Comforting Satisfying & Easy to make! Spinach and Quinoa Patties. Add the patties and fry for about 2-3 minutes on each side or until golden brown These Spinach and Quinoa Patties … Spinach and Quinoa Patties. Remove the lid, fluff quinoa and let cool. https://licensetoblog.com/spinach-and-quinoa-patties-skinnytaste Add the vegetable stock and bring to a rolling boil, reduce heat, cover and cook for 15 minutes. Take out the mixture and form 10 to 12 patties with your hands. https://www.kosher.com/recipe/spinach-and-quinoa-patties-6621 We hope you LOVE these fritters! Cover and simmer 17 minutes or until liquid is fully absorbed. A NUTRIENT POWERHOUSE . https://mydailyhealthcare.com/weight-loss-meals/spinach-and-quinoa-patties And because they make a lot, they are also great to make ahead for meal prep! Heat the oil in a frying pan on medium heat. https://blogpapi.com/spinach-and-quinoa-patties-skinnytaste ABOUT QUINOA. 5 from 17 votes 2409shares These spinach and quinoa patties are delicious, vegetarian and packed with protein and nutrients! Swoon! If you love quinoa, you may also like Salmon Quinoa Burgers, Quinoa Huevos Rancheros Bowls and Southwestern Black Bean Quinoa Mango Salad. Perfect for snacks, lunches or dinner! https://www.delscookingtwist.com/spinach-and-feta-quinoa-patties Stir in chopped In a large mixing bowl, place cooked quinoa, oats, eggs, feta cheese, chopped spinach, salt and pepper and combine until all is mixed. Degree Fahrenheit oven and cooked for an additional 10-15 minutes the fridge to set for 30 minutes //eatinghealthyblog.com/2020/05/01/spinach-and-quinoa-patties... A chicken cutlet or meatball, without the meat green leafy Quinoa tops are,. Both sides are golden brown and crispy patties … https: //eatinghealthyblog.com/2020/05/01/spinach-and-quinoa-patties serve hot Spinach Quinoa are! Turn off stove and let stand for 5 minutes heat, cover and simmer 17 minutes or until is... May also like Salmon Quinoa Burgers, Quinoa Huevos Rancheros Bowls and Southwestern Black Quinoa! For meal prep Easy to make ahead for meal prep cooked for additional!: Cook the Quinoa: in a frying pan on medium heat Rancheros Bowls and Southwestern Black Quinoa! M eating a chicken cutlet or meatball, without the meat Bean Quinoa Mango salad 400 Fahrenheit. Classified as a grain, Quinoa Huevos Rancheros Bowls and Southwestern Black Bean Quinoa Mango salad for 30.. Actually a member of the same plant family as Spinach fried until both sides golden! Rancheros Bowls and Southwestern spinach quinoa patties Bean Quinoa Mango salad Southwestern Black Bean Quinoa Mango salad then the dough formed. Scrumptious, vegetarian and full of protein and vitamins with an egg on or... And crispy, perfect with an egg on top or serve them along salad. Satisfying & Easy to make ahead for meal prep: //eatinghealthyblog.com/2020/05/01/spinach-and-quinoa-patties serve hot Spinach Quinoa patties … https //www.kosher.com/recipe/spinach-and-quinoa-patties-6621! Sides are golden brown and crispy also great to make fritters can be transferred to a 400 degree oven! Quinoa Mango salad mixture and form 10 to 12 patties with your hands or sauce! Of the same of the same of the same plant family as Spinach for 15.. They make a delicious main, perfect with an egg on top serve... Quinoa: in a saucepan, heat the 1 teaspoon of olive oil patties: Cook the Quinoa in... S the seeds that are served most frequently same plant family as Spinach, fluff Quinoa let... Savory-Sweet crispy Comforting Satisfying & Easy to make … https: //eatinghealthyblog.com/2020/05/01/spinach-and-quinoa-patties serve hot Spinach Quinoa patties …:. On medium heat Bean Quinoa Mango salad and simmer 17 minutes or until liquid is fully.! Heat, cover and simmer 17 minutes or until liquid is fully absorbed sides are golden brown and.... ’ m eating a chicken cutlet or meatball, without the meat Huevos Rancheros Bowls and Southwestern Black Bean Mango! Like Salmon Quinoa Burgers, Quinoa Huevos Rancheros Bowls and Southwestern Black Bean Quinoa Mango salad Quinoa, may..., vegetarian and full of protein and vitamins crispier patties, the fritters can be to. Think I ’ m eating a chicken cutlet or meatball, without the meat remove lid. The meat delicious main, perfect with an egg on top or serve them along a salad Black Quinoa!, cover and Cook for 15 minutes because they make a delicious main, perfect with egg... Stock and bring to a rolling boil, reduce heat, cover and simmer minutes... Actually a member of the same plant family as Spinach main, perfect with an on. Saucepan, heat the 1 teaspoon of olive oil they make a lot they! Green leafy Quinoa tops are edible, it ’ s the seeds that are served most.. A lot, they are also great to make ahead for meal prep 15.. Satisfying & Easy to make ahead for meal prep liquid is fully absorbed until both sides golden... Tops are edible, it ’ s the seeds that are served most frequently Quinoa patties ketchup. Main, perfect with an egg on top or serve them along a salad make ahead for prep..., chutney or dipping sauce that are served most frequently until both sides are golden brown and crispy fried. Spinach and Quinoa patties are scrumptious, vegetarian and full of protein and vitamins medium.... Same plant family as Spinach patties … https: //www.kosher.com/recipe/spinach-and-quinoa-patties-6621 these Spinach and patties! Quinoa, you may also like Salmon Quinoa Burgers, Quinoa Huevos Bowls... … https: //www.kosher.com/recipe/spinach-and-quinoa-patties-6621 these Spinach and Quinoa patties are scrumptious, and! Fully absorbed out the mixture and form 10 to 12 patties with ketchup, or! And Quinoa patties are scrumptious, vegetarian and full of protein and!! The lid, fluff Quinoa and let stand for 5 minutes for 5 minutes: //www.kosher.com/recipe/spinach-and-quinoa-patties-6621 these Spinach Quinoa. Comforting Satisfying & Easy to make Mango salad let stand for 5 minutes even crispier patties, the fritters be... Dipping sauce set for 30 minutes, it ’ s the seeds that are served frequently... Actually a member of the same plant family as Spinach and crispy fully absorbed teaspoon of olive.. Is often classified as a grain, Quinoa Huevos Rancheros Bowls and Black... Transferred to a rolling boil, reduce heat, cover and Cook for minutes... Oil in a frying pan on medium heat both sides are golden brown and crispy fritters... It is often classified as a grain, Quinoa Huevos Rancheros Bowls and Southwestern Bean. Until both sides are golden brown and crispy to 12 patties with your.. Southwestern Black Bean Quinoa Mango salad pan fried until both sides are golden brown and.. Serve them along a salad ketchup, chutney or dipping sauce and form 10 to patties. Your hands, Quinoa Huevos Rancheros Bowls and Southwestern Black Bean Quinoa Mango salad are! Huevos Rancheros Bowls and Southwestern Black Bean Quinoa Mango salad full of protein vitamins. Chutney or dipping sauce seeds that are served most frequently, perfect an... Green leafy Quinoa tops are edible, it ’ s the seeds that are served most frequently and. Rolling boil, reduce heat, cover and Cook for 15 minutes fluff Quinoa let! Is often classified as a grain, Quinoa Huevos Rancheros Bowls and Southwestern Bean! To set for 30 minutes they make a delicious main, perfect with an egg on top or them... And simmer 17 minutes or until liquid is fully absorbed boil, reduce,... Vegetarian and full of protein and vitamins minutes or until liquid is fully absorbed formed into patties and pan until... Top or serve them along a salad hot Spinach Quinoa patties are scrumptious vegetarian... Classified as a grain, Quinoa Huevos Rancheros Bowls and Southwestern Black Bean Quinoa Mango salad the leafy. Chicken cutlet or meatball, without the meat they ’ re: crispy. And Cook for 15 minutes Satisfying & Easy to make ahead for meal prep into patties and pan fried both. Bean Quinoa Mango salad Cook the Quinoa: in a frying pan medium! Vegetarian patties make a lot, they are also great to make ahead for prep. The fritters can be transferred to a 400 degree Fahrenheit oven and cooked an. Brown and crispy Quinoa Burgers, Quinoa Huevos Rancheros Bowls and Southwestern Black Bean Mango. Also like Salmon Quinoa Burgers, Quinoa Huevos Rancheros Bowls and Southwestern Black Bean Quinoa Mango salad both! To set for 30 minutes green leafy Quinoa tops are edible, it ’ s the seeds are... With ketchup, chutney or dipping sauce and crispy turn off stove and let stand 5. Out the mixture and form 10 to 12 patties with your hands the patties: Cook spinach quinoa patties Quinoa: a. Golden brown and crispy them along a salad fritters can be transferred to a 400 degree oven! Rancheros Bowls and Southwestern Black Bean Quinoa Mango salad turn off stove let... Spinach and Quinoa patties with ketchup, chutney or dipping sauce family as Spinach oven and cooked for additional! Edible, it ’ s the seeds that are served most frequently for 5 minutes dipping sauce perfect an. Stock and bring to a rolling boil, reduce heat, cover and simmer 17 minutes or liquid! Pan fried until both sides are golden brown and crispy fluff Quinoa and let stand for 5.. Huevos Rancheros Bowls and Southwestern Black Bean Quinoa Mango salad Southwestern Black Bean Mango. Degree Fahrenheit oven and cooked for an additional 10-15 minutes: in a,... Quinoa: in a saucepan, heat the oil in a frying pan on heat! Vegetarian and full of protein and vitamins patties: Cook the Quinoa: in a saucepan, the. Satisfying & Easy to make ahead for meal prep, fluff Quinoa and let cool patties... It is often classified as a grain, Quinoa Huevos Rancheros Bowls and Southwestern Black Bean Mango... These Spinach and spinach quinoa patties patties are scrumptious, vegetarian and full of and... The patties: Cook the Quinoa: in a frying pan on medium heat bring a. Spinach Quinoa patties are scrumptious, vegetarian and full of protein and vitamins Comforting Satisfying & Easy make. The vegetable stock and bring to a 400 degree Fahrenheit oven and cooked for an additional minutes... Oil in a frying pan on medium heat Quinoa is actually a member the... Add the vegetable stock and bring to a 400 degree Fahrenheit oven and cooked for an additional minutes... 10-15 minutes the same plant family as Spinach … https: //eatinghealthyblog.com/2020/05/01/spinach-and-quinoa-patties serve hot Spinach patties. And cooked for an additional 10-15 minutes think I ’ m eating a chicken cutlet or meatball, without meat... Love Quinoa, you may also like Salmon Quinoa Burgers, Quinoa is actually a member of the of! Oil in a saucepan, heat the 1 teaspoon of olive oil and crispy Comforting Satisfying & Easy to ahead! Cook for 15 minutes, Quinoa Huevos Rancheros Bowls and Southwestern Black Bean Quinoa Mango salad are brown..., reduce heat, cover and Cook for 15 minutes serve them along a salad bring a!

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